Welcome—I’m So Glad You’re Here

I’m honored to welcome you to RebelLab. My mission is to support your journey of self-discovery, healing, and purposeful leadership through the powerful tools of yoga, breathwork, mindfulness, and personal empowerment.

With over a decade of experience in HR leadership and specialized training in mindful leadership coaching, I bring a unique perspective that blends strategic insight with holistic healing. My approach is grounded in the belief that true leadership starts within—and that transforming how we lead begins with transforming how we live.

Why Mindful Leadership Matters

Having personally experienced the consequences of toxic leadership—both on individual well-being and organizational health—I know how critical it is to lead with awareness, empathy, and authenticity. Poor leadership can erode trust, morale, and motivation. But mindful leadership—rooted in presence, emotional intelligence, and purpose—can elevate entire teams and cultures.

This isn’t just theory. I’ve walked this path myself: from burnout, indecision, and co-dependency to a grounded, intentional life of clarity and connection. My healing journey fuels my purpose today—to help others reclaim their energy, rediscover their voice, and lead from a place of inner strength.

My Practice

Originally from Berlin and now based in Zurich, I live with my beloved Frenchie, Cooper. I teach a range of yoga styles including Kundalini, Vinyasa, Yin, Restorative, Somatic Release, and Hatha, in both German and English. My classes emphasize mind-body integration, breath awareness, and emotional release—creating a grounded, joyful, and life-affirming space for growth.

Whether on the mat or in a coaching session, my goal is the same: to guide you back to your inner wisdom, support you in building emotional resilience, and empower you to live and lead with intention.

A Holistic Approach to Growth

My coaching and wellness offerings combine mindful leadership strategies, nervous system regulation, and trauma-informed practices—providing you with tools that are practical, transformational, and rooted in compassion. Whether you're a leader navigating burnout, a seeker craving balance, or someone simply ready to reconnect with your purpose, you’re in the right place.

I’m grateful to share this work. It’s more than a profession—it’s my life’s calling. And I’m here to walk beside you as you reclaim your strength, expand your awareness, and lead a life that reflects your truth.